Natural Ways to Prevent Urine Leakage After Childbirth
Summary: Urine leakage after childbirth is common, but natural methods like Kegels, yoga, bladder training, healthy habits, and especially, Ayurvedic medicines can strengthen pelvic muscles, restore balance, and provide safe, long-lasting relief. After a baby is born, it is very common for women to face urine leakage. However, a lot of new mothers keep this […]