Urine leakage in women, one of the common problems, interferes with routine life and self-esteem. At Urine Leakage Kalpatru Herbal Therapy Centre, we offer effective Ayurvedic remedies for the successful treatment of urine leakage problems in women.
Knowing Urinary Incontinence in Ayurveda
In Ayurveda, urinary incontinence stems from an imbalance in the Vata dosha, which controls all movements and throwing-out processes in the body. Ayurvedic treatment aims to strengthen pelvic muscles, balance doshas, and improve overall health.
Effective Ayurvedic Herbs for Urinary Incontinence
For Ayurvedic treatment of leakage of urine in women, Ayurveda offers a bevvy of herbs known for manifold benefits toward the health and wellness of the urinary tract:
- Gokshura (Tribulus terrestris): Known as a strength-promoting herb to the urinary system, it is used against incontinence.
- Ashwagandha: This herb is as popular as Withania somnifera and possesses adaptogenic properties to help in stress alleviation and pelvic muscle strengthening.
- Shatavari, Asparagus racemosus; Rejuvenating to the reproductive and urinary systems, helping incontinence.
- Punarnava (Boerhavia diffusa): It reduces inflammation and helps in the normal functioning of the urinary system.
Lifestyle and Diet Recommendations From Experts
Along with herbal remedies for urine leakage, the Ayurvedic treatment emphasizes lifestyle and dietary modifications.
- Kegel Exercises: Regular pelvic exercises help in the strengthening of pelvic floor muscles.
- Proper Diet: A diet high in fiber and adequate fluid intake is essential for maintaining good urinary health.
- Avoiding Triggers: As one will be limiting the intake of caffeine and alcohol will reduce the cases of urine leakage.
The Urine Leakage Kalpataru Herbal Therapy Centre provides tailored, comprehensive Ayurveda treatment programs to reduce the heightened suffering of women affected by urinary incontinence. Adding these herbal remedies and some general changes into everyday living will provide permanent relief permanently so that they can lead healthier lives.
