Most of the women wonder why they are having problems while controlling their bladder. Loss of bladder, also called urinary incontinence, especially occurs in women wherein a leak occurs during everyday activities. Some of the common causes of this disorder are pregnancy, childbirth, menopause, and the age factor. Let’s discover some reasons and remedies of urinary incontinence with the help of this blog.
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Reason A Women Loses the Control Of Their Bladder
Urinary Incontinence is the common problem many women face in their life. It can impact your life in a number of ways. Now you are thinking how it occurs? It occurs in the late 50’s which can cause loss of bladder control and you will experience the leakage of urine. It must be made conspicuous that the very basic motive behind this will lead to finding perfect treatment and improve the quality of life.
- Pregnancy and childbirth can weaken the pelvic floor muscles.
- The low estrogen levels that come with menopause affect the bladder.
- Urinary tract infections irritate the bladder and often lead to incontinence.
- Various medications partly lead to loss of bladder control in women.
- Some diseases, including diabetes and stroke, can influence bladder control.
Remedies You Can Use To Manage the Symptoms
Many patients think that it is impossible to treat urinary incontinence but it is not true. There are some remedies you should give a try to manage the symptoms of loss of bladder control in women. Some of them are:
- Do pelvic floor exercises to strengthen muscles.
- Practice bladder training to increase control.
- Limit caffeine and alcohol, which can irritate the bladder.
- Wear pads for extra protection and comfort.
- Stay hydrated, but avoid drinking too much before bedtime.
