Urine leakage is a condition that affects daily comfort. Many women are dealing with it silently because of a lack of confidence. It can disrupt your sleep and daily life activities. Women experience sudden urine leakage while laughing, coughing, or having sudden urges. It happens when the muscles and nerves of your bladder become weak.
In this web blog, we will learn about different types of urine leakage. Also, you will know how Ayurveda treats these types.
Types of Urine Leakage
Female urine leakage is prevalent and can impact everyday life. There are various forms of incontinence, each with a unique cause and sign:
- Stress Incontinence: Occurs when you leak urine while sneezing, coughing, laughing, or picking up heavy objects. It’s because the muscles in the pelvis are weak.
- Overactive Bladder (Urge Incontinence): You have a sudden, strong need to pee and don’t make it to the toilet in time.
- Overflow Incontinence: The bladder is not fully emptied, and there is constant dribbling of urine.
- Total Incontinence: Continual dripping with complete loss of control during urination, usually resulting from injury or birth abnormalities.
- Functional Incontinence: You realize you must urinate but are unable to make it to the toilet because of physical or mental disability, such as arthritis or dementia.
How Ayurveda Treats Each Type of Urinary Incontinence in Females?
Ayurveda believes that various forms of urinary incontinence in women occur as a result of imbalances in natural energies of the body. Each condition is treated according to its cause:
- If the issue is because of weak muscles, the treatment involves strengthening the bladder and supporting the muscles.
- If it results from a frequent urge, soothing and cooling procedures are utilized to restore balance.
- For leakage due to stress, Ayurveda targets soothing the mind and nervous system.
- When there is dribbling or overflow, blockages need to be removed and flow must be enhanced.
In addition to this, diet, regimen, and lifestyle modifications are recommended to facilitate healing. Breathing exercises, massages, and warm baths are commonly utilized to restore control and enhance comfort.
