What Are the Best Ayurvedic Treatments for Urinary Incontinence?
Summary: Urinary incontinence affects daily life deeply. Ayurveda offers a natural, root-level approach through lifestyle, diet, exercises, and mind–body balance to restore bladder strength safely. Urinary incontinence might seem like just a bladder issue. However, this problem is also responsible for a loss of self-confidence, disrupted sleep, and decrease in overall daily comfort without being […]